Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Desmond
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, November 12, 2015
Time: 8:22
Distance: 1.26 Miles
Laps: 1.3
Calories: 39
Speed (MPH): 9.0 Avg / 19.6 Max
Power (Watts): 55 Avg / 200 Max
Cadence (RPM): 46 Avg / 86 Max
Heartrate (BPM): 82 Avg / 92 Max

Laps

1.00 mi in 4:37
0.26 mi in 3:45