Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, November 12, 2015
Time: 11:01
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.3 Avg / 23.2 Max
Power (Watts): 196 Avg / 256 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 112 Avg / 120 Max

Ghost

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