Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: greg smith
Team: Anytime Fitness - Hockessin (Hockessin, DE)
Date: Thursday, November 12, 2015
Time: 21:38
Distance: 5.69 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 130 Avg / 332 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

5.00 mi in 18:29
0.69 mi in 3:09