Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bill Berrell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 12, 2015
Time: 30:25
Distance: 9.02 Miles
Laps: 1.1
Calories: 390
Speed (MPH): 17.8 Avg / 22.2 Max
Power (Watts): 189 Avg / 459 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

8.38 mi in 28:16
0.64 mi in 2:09