Dragon Fire 5.00 mi

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Lap Details

Rider: jeff szuc
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, November 12, 2015
Time: 16:48
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 17.8 Avg / 22.1 Max
Power (Watts): 184 Avg / 285 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 150 Avg / 165 Max

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