Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nathan Busse
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 12, 2015
Time: 29:56
Distance: 9.02 Miles
Laps: 1.5
Calories: 439
Speed (MPH): 18.1 Avg / 30.2 Max
Power (Watts): 220 Avg / 401 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

6.01 mi in 19:23
3.01 mi in 10:33