Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Kahla
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 12, 2015
Time: 35:15
Distance: 7.34 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 12.5 Avg / 22.3 Max
Power (Watts): 100 Avg / 242 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

6.98 mi in 31:35
0.36 mi in 3:40