Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, November 13, 2015
Time: 27:33
Distance: 8.63 Miles
Laps: 1.2
Calories: 412
Speed (MPH): 18.8 Avg / 29.2 Max
Power (Watts): 224 Avg / 429 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

7.22 mi in 22:11
1.41 mi in 5:22