Rider: | Donna LaChance |
Team: | YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH) |
Date: | Friday, November 13, 2015 |
Time: | 16:10 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 154 |
Speed (MPH): | 16.4 Avg / 22.2 Max |
Power (Watts): | 136 Avg / 274 Max |
Cadence (RPM): | 76 Avg / 106 Max |
Heartrate (BPM): | 123 Avg / 129 Max |
Personal Best
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