Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: TOny MontAna
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 13, 2015
Time: 34:08
Distance: 10.13 Miles
Laps: 1.4
Calories: 451
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 196 Avg / 680 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

7.00 mi in 24:02
3.13 mi in 10:06