Dragon Fire 5.00 mi

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Lap Details

Rider: John Soisson
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Friday, November 13, 2015
Time: 18:55
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 125 Avg / 372 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 145 Avg / 173 Max

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