Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susannah Dinnen
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, November 13, 2015
Time: 17:42
Distance: 3.91 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 13.3 Avg / 24.1 Max
Power (Watts): 115 Avg / 368 Max
Cadence (RPM): 70 Avg / 123 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

3.37 mi in 14:49
0.54 mi in 2:53