Wicked Workout 7.80 mi

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Lap Details

Rider: Ernesto Ramos
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Friday, November 13, 2015
Time: 31:08
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.2 Avg / 28.8 Max
Power (Watts): 179 Avg / 592 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 149 Avg / 171 Max

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