Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bill Morrow
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, November 13, 2015
Time: 20:25
Distance: 4.42 Miles
Completed:
Calories: 131
Speed (MPH): 13.0 Avg / 21.9 Max
Power (Watts): 84 Avg / 270 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 122 Avg / 129 Max

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