Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Poss
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, November 13, 2015
Time: 29:46
Distance: 6.74 Miles
Laps: 2.0
Calories: 234
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 107 Avg / 211 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 112 Avg / 195 Max

Laps

3.37 mi in 15:32
3.37 mi in 14:14