Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 13, 2015
Time: 25:15
Distance: 7.05 Miles
Laps: 1.2
Calories: 293
Speed (MPH): 16.8 Avg / 24.1 Max
Power (Watts): 169 Avg / 365 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

6.01 mi in 21:40
1.04 mi in 3:35