Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, November 13, 2015
Time: 28:21
Distance: 6.34 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 13.4 Avg / 17.7 Max
Power (Watts): 94 Avg / 239 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 162 Avg / 229 Max

Laps

5.00 mi in 20:39
1.34 mi in 7:42