Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Reney Langlois
Team: Langlois Residence (River Falls, WI)
Date: Friday, November 13, 2015
Time: 46:17
Distance: 13.16 Miles
Laps: 3.9
Calories: 509
Speed (MPH): 17.1 Avg / 21.7 Max
Power (Watts): 159 Avg / 247 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

3.37 mi in 11:37
3.37 mi in 11:17
3.37 mi in 11:22
3.05 mi in 12:01

Personal Best

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