Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, November 14, 2015
Time: 30:05
Distance: 7.79 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 15.5 Avg / 27.2 Max
Power (Watts): 166 Avg / 303 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

7.22 mi in 28:03
0.57 mi in 2:02