Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Ellonen
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, November 14, 2015
Time: 21:35
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.9 Avg / 16.8 Max
Power (Watts): 105 Avg / 175 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 124 Avg / 131 Max

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