Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Saturday, November 14, 2015
Time: 18:17
Distance: 5.31 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 17.4 Avg / 26.3 Max
Power (Watts): 194 Avg / 501 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 138 Avg / 189 Max

Laps

5.00 mi in 15:37
0.31 mi in 2:40