Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron James
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 14, 2015
Time: 19:48
Distance: 6.09 Miles
Laps: 1.4
Calories: 252
Speed (MPH): 18.5 Avg / 22.6 Max
Power (Watts): 187 Avg / 293 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 153 Avg / 213 Max

Laps

4.42 mi in 13:52
1.67 mi in 5:56