Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Saturday, November 14, 2015
Time: 8:03
Distance: 1.55 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 11.6 Avg / 18.0 Max
Power (Watts): 87 Avg / 201 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:34
0.55 mi in 3:29