Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 14, 2015
Time: 55:28
Distance: 13.26 Miles
Laps: 3.0
Calories: 448
Speed (MPH): 14.3 Avg / 18.6 Max
Power (Watts): 111 Avg / 280 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 77 Avg / 131 Max

Laps

4.42 mi in 19:32
4.42 mi in 18:04
4.42 mi in 17:52