Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: andy zabel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 14, 2015
Time: 30:23
Distance: 10.01 Miles
Laps: 1.4
Calories: 483
Speed (MPH): 19.8 Avg / 27.2 Max
Power (Watts): 240 Avg / 523 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 179 Avg / 207 Max

Laps

6.98 mi in 20:44
3.03 mi in 9:39