Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Sunday, November 15, 2015
Time: 43:11
Distance: 13.48 Miles
Laps: 4.0
Calories: 591
Speed (MPH): 18.7 Avg / 24.1 Max
Power (Watts): 203 Avg / 368 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 150 Avg / 184 Max

Laps

3.37 mi in 10:53
3.37 mi in 10:46
3.37 mi in 10:29
3.37 mi in 11:03