Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Bolenski
Team: James Willie (Wyndham Vale, VIC, Australia)
Date: Sunday, November 15, 2015
Time: 31:37
Distance: 7.38 Miles
Laps: 2.2
Calories: 250
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 108 Avg / 193 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

3.37 mi in 13:57
3.37 mi in 14:21
0.64 mi in 3:19