Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: ross spence
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Sunday, November 15, 2015
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.5 Avg / 24.6 Max
Power (Watts): 172 Avg / 347 Max
Cadence (RPM): 96 Avg / 116 Max
Heartrate (BPM): 141 Avg / 152 Max

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