Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: E Bograd
Team: Creekkeepers (Blackwood, NJ)
Date: Sunday, November 15, 2015
Time: 19:24
Distance: 5.00 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 115 Avg / 231 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 117 Avg / 135 Max

Laps

4.42 mi in 16:06
0.58 mi in 3:18