Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, November 15, 2015
Time: 25:07
Distance: 6.30 Miles
Laps: 1.4
Calories: 230
Speed (MPH): 15.0 Avg / 18.6 Max
Power (Watts): 129 Avg / 201 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 108 Avg / 145 Max

Laps

4.42 mi in 18:18
1.88 mi in 6:49