Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Sunday, November 15, 2015
Time: 40:19
Distance: 10.68 Miles
Laps: 2.1
Calories: 396
Speed (MPH): 15.9 Avg / 21.2 Max
Power (Watts): 139 Avg / 262 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

5.00 mi in 18:18
5.00 mi in 18:49
0.68 mi in 3:12