Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Sunday, November 15, 2015
Time: 34:51
Distance: 8.79 Miles
Laps: 1.0
Calories: 375
Speed (MPH): 15.1 Avg / 23.2 Max
Power (Watts): 155 Avg / 308 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

8.38 mi in 30:35
0.41 mi in 4:16