Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: chad dietterick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 16, 2015
Time: 31:15
Distance: 10.11 Miles
Laps: 3.0
Calories: 437
Speed (MPH): 19.4 Avg / 26.4 Max
Power (Watts): 209 Avg / 374 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

3.37 mi in 10:36
3.37 mi in 11:01
3.37 mi in 9:38