Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, November 16, 2015
Time: 1:29:12
Distance: 20.00 Miles
Laps: 20.0
Calories: 627
Speed (MPH): 13.5 Avg / 18.3 Max
Power (Watts): 93 Avg / 168 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 38 Avg / 123 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:47
1.00 mi in 4:58
1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 5:02
1.00 mi in 4:56
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 4:10
1.00 mi in 4:34
1.00 mi in 4:51
1.00 mi in 4:16
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 4:03
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 4:10