Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 16, 2015
Time: 20:49
Distance: 7.00 Miles
Laps: 1.4
Calories: 328
Speed (MPH): 20.2 Avg / 26.9 Max
Power (Watts): 238 Avg / 470 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

5.00 mi in 14:05
2.00 mi in 6:44