Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 16, 2015
Time: 22:23
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 87 Avg / 151 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 122 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.