Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tom torello
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, November 16, 2015
Time: 27:21
Distance: 6.06 Miles
Laps: 1.2
Calories: 205
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 101 Avg / 249 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

5.00 mi in 19:52
1.06 mi in 7:29