Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jay Priester
Team: Nancy Banker Home (Ashburnham, MA)
Date: Monday, November 16, 2015
Time: 25:06
Distance: 5.06 Miles
Laps: 1.3
Calories: 174
Speed (MPH): 12.1 Avg / 20.9 Max
Power (Watts): 92 Avg / 198 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

4.01 mi in 18:44
1.05 mi in 6:22