Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don LaFerriere
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, November 16, 2015
Time: 27:23
Distance: 8.38 Miles
Completed:
Calories: 376
Speed (MPH): 18.3 Avg / 23.2 Max
Power (Watts): 205 Avg / 475 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 148 Avg / 160 Max

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