Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Bedard
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Monday, November 16, 2015
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 152 Avg / 289 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 133 Avg / 155 Max

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