Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 16, 2015
Time: 30:19
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 159 Avg / 269 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 156 Avg / 220 Max

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