Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 16, 2015
Time: 14:59
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.6 Avg / 18.9 Max
Power (Watts): 161 Avg / 196 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.