Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 16, 2015
Time: 26:45
Distance: 7.60 Miles
Laps: 2.3
Calories: 342
Speed (MPH): 17.0 Avg / 24.5 Max
Power (Watts): 189 Avg / 304 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

3.37 mi in 9:57
3.37 mi in 12:19
0.86 mi in 4:29