Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 16, 2015
Time: 31:04
Distance: 10.00 Miles
Laps: 2.0
Calories: 444
Speed (MPH): 19.3 Avg / 23.2 Max
Power (Watts): 213 Avg / 431 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

5.00 mi in 14:57
5.00 mi in 16:07