Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bo Danao Bo.Danao@CenturyLink.com
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Monday, November 16, 2015
Time: 8:56
Distance: 1.93 Miles
Laps: 1.3
Calories: 74
Speed (MPH): 13.0 Avg / 24.3 Max
Power (Watts): 115 Avg / 353 Max
Cadence (RPM): 50 Avg / 93 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

1.50 mi in 4:55
0.43 mi in 4:01