Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 16, 2015
Time: 20:38
Distance: 5.42 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 147 Avg / 240 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 126 Avg / 226 Max

Laps

4.42 mi in 16:07
1.00 mi in 4:31