Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 16, 2015
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.7 Avg / 26.7 Max
Power (Watts): 133 Avg / 450 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.