Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Serber
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, November 16, 2015
Time: 20:32
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 123 Avg / 337 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 167 Avg / 167 Max

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