Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Simon Patry
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, November 16, 2015
Time: 29:30
Distance: 7.71 Miles
Laps: 1.7
Calories: 294
Speed (MPH): 15.7 Avg / 22.9 Max
Power (Watts): 142 Avg / 305 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 171 Avg / 185 Max

Laps

4.42 mi in 14:43
3.29 mi in 14:47