City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, November 16, 2015
Time: 46:03
Distance: 10.60 Miles
Laps: 2.3
Calories: 620
Speed (MPH): 13.8 Avg / 32.7 Max
Power (Watts): 200 Avg / 343 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

4.53 mi in 18:51
4.53 mi in 18:38
1.54 mi in 8:34